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斋戒与防暑安全指南
斋戒期间注意安全
安全规则
- 晚间及清晨多喝水补水。
- 休息时在阴凉处避暑。
- 观察同事是否有中暑迹象。
- 感到头晕请立即报告主管。
- 身体不适请停止工作。
如果忽视
脱水和高温会导致身体虚脱。
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